There are two types of fatigue:
• Physical - from running around, work and lack of sleep. She is treated with sleep and silence.
• Mentally - when you live a life that is not yours for too long.
This is the state when every morning you get up on autopilot, walk along someone else road, do "the right thing" and keep a smile on duty while you are empty inside. Vacation doesn't help with that.
There is only one cure - take small steps to get back to yourself.
Let it be just 5 minutes a day. But live honestly, truly yours, regardless of other people's expectations.