Not everyone who can return a blow is strong. Sometimes true strength lies in not allowing the anger of others to destroy your inner peace.
Patience is not weakness, submission or acceptance of injustice. It is the ability to maintain clarity of mind where emotions demand an immediate response. When someone hurts you, you always have a choice: let your anger take over you, or stop and consciously decide what to do next.
Other people's actions are not always up to you, but what you cultivate within yourself in response to them is largely in your hands. You can set boundaries, walk away from destructive relationships, and protect yourself without turning your heart into a reservoir of resentment.
Every time you overcome anger, you are not defeating another person, but your own weakness.