How useful is the stick?
Vitamin C - necessary for proper functioning of the immune system, collagen formation and iron absorption.
Carotenoids - give the berries their characteristic orange color. Among them is beta-carotene, from which the body produces vitamin A, which is important for vision and skin health.
Vitamin E - has antioxidant properties and helps protect cells from oxidative damage.
Polyphenols and flavonoids are plant substances that are studied for their antioxidant and anti-inflammatory properties.
Dietary fiber - included in the pulp of berries and contribute to the normal functioning of the intestines.
Fatty acids are found in the seeds and pulp of sea buckthorn. Especially interesting is the sea buckthorn oil, which contains omega 3, omega 6 and omega 7.