Let's go?) A section where we share personal achievements in health and all kinds of improvements and simply get inspired. I'm a little better this week than last week. More energetic and athletic The adaptation to the cold and grayness is not without its failures, but it passes without running, so to speak. Although, if we talk about me, then I myself am not a very fast runner. Running is very difficult for me. From the two halves of the world, one of which simply loves running, and the other hates it fiercely, both exist in me at once. On the one hand, I really like running - once, before marriage, my girlfriend and I used to run a lot. We got up early in the morning and jogged a few kilometers to the nearest water body. They swam there and ran back. Well, what luck) Sometimes we were not very lucky and we walked for a very long time, while having pleasant communication. Anyway, somewhere in this stage of my life I acquired two things: a love for running and injured knees. Now, I look enviously at the miles and laps of Masha Mostints, because my run is no more than two laps of the school stadium with a thorough preliminary warm-up. and nothing else how do you feel about running
And what is your favorite physical activity to do? So how was your week? Tell us.