What to eat to prevent dementia Up to 45% of dementia cases can be prevented or slowed through lifestyle and diet. Food can directly protect brain tissue and blood vessels from inflammation and destruction. Based on research, scientists have identified five main foods that will help reduce the risk of developing dementia. What kind of foods it is, and in what quantities you should eat them - everything about this is in the AiF cards.

What to eat to prevent dementia Up to 45% of dementia cases can be prevented or slowed through lifestyle and diet. Food can directly protect brain tissue and blood vessels from inflammation and destruction. Based on research, scientists have identified five main foods that will help reduce the risk of developing dementia. What kind of foods it is, and in what quantities you should eat them - everything about this is in the AiF cards.