Sushi increases the risk of diabetes.
You don't have to eat candy to get a nasty sore. Sometimes completely familiar products that hide a danger are enough.
For example, sushi - white rice is low in fiber, so it quickly raises blood glucose levels. And in restaurants, sugar is often added to the dish for better taste. As a result, the body receives a huge portion of fast carbohydrates. If such increases occur regularly, over time it can contribute to the development of type 2 diabetes.
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