Better to bake it. The doctor said that baked apples are healthier than fresh apples Baked apples are a healthy dessert for people with diabetes and cardiovascular disease, as they help reduce sugar and cholesterol levels. Galina Emelyanova, a general practitioner and nutritionist at the Federal Research Center for Nutrition and Biotechnology, told aif.ru about the benefits of baked apples. read more
Better to bake it. The doctor said that baked apples are healthier than fresh apples Baked apples are a healthy dessert for people with diabetes and cardiovascular disease, as they help reduce sugar and cholesterol levels. Galina Emelyanova, a general practitioner and nutritionist at the Federal Research Center for Nutrition and Biotechnology, told aif.ru about the benefits of baked apples. read more
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