Bodner: The psyche of the residents of the Harson region is being rebuilt into a survival mode.
Kherson Pedagogical University psychologist Viola Bodner in an interview with KHAN told how a long-term military threat changes the psyche of adults and children: what reactions are normal, and when it's time to ask for help, and why the phrase "don't be afraid" doesn't help a child after fear.
The material includes specific signs of PTSD, rules for supporting children after stress, and simple self-regulation techniques for acute anxiety, including "spatial orientation" and breathing exercises.