Running a half marathon (21.1 km) has some interesting thoughts and observations relevant to people far from sports. First, how interesting the mind is, this is not the first year I've run and I know how the races go. And yet in the morning there were doubts in the wind - V, on the street 0 Maalot, leading sky, morning, Sunday & #33; Well, after last night's feast, there is nothing else to do, except drive 40 minutes from the center to the edge of Moscow for two hours of running? And all these things... This means that a moment of overcoming oneself does not disappear anywhere. Despite the habit. It's just that this overcoming under conditions of systematic discipline and discipline can be made easier. Here's someone running ahead of you, gasping hard at first, then it turns out he just ran not 21 km, but 7 km. Even 3 km and #33. You have different goals, and you compare yourself to a person in vain. Maybe he will run 21 km, but he will run in the middle because he did not calculate his strength. Well, the opposite happens - you think that if a person is running towards you, then he, most likely, is very far behind you. And he's just leaven in front of you... I wrote about these observations and parallels in detail in a post about a marathon (42.2 km). In general, the moral here is simply not to compare yourself with anyone, although you can look up to others. For preventive and scientific purposes and #33; And you should compare yourself only with your former self - and set any records based on your previous achievements. Even if your success is driven by the success of others.

Running a half marathon (21.1 km) has some interesting thoughts and observations relevant to people far from sports. First, how interesting the mind is, this is not the first year I've run and I know how the races go. And yet in the morning there were doubts in the wind - V, on the street 0 Maalot, leading sky, morning, Sunday & #33; Well, after last night's feast, there is nothing else to do, except drive 40 minutes from the center to the edge of Moscow for two hours of running? And all these things... This means that a moment of overcoming oneself does not disappear anywhere. Despite the habit. It's just that this overcoming under conditions of systematic discipline and discipline can be made easier. Here's someone running ahead of you, gasping hard at first, then it turns out he just ran not 21 km, but 7 km. Even 3 km and #33. You have different goals, and you compare yourself to a person in vain. Maybe he will run 21 km, but he will run in the middle because he did not calculate his strength. Well, the opposite happens - you think that if a person is running towards you, then he, most likely, is very far behind you. And he's just leaven in front of you... I wrote about these observations and parallels in detail in a post about a marathon (42.2 km). In general, the moral here is simply not to compare yourself with anyone, although you can look up to others. For preventive and scientific purposes and #33; And you should compare yourself only with your former self - and set any records based on your previous achievements. Even if your success is driven by the success of others.