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What is the danger of anxiety and how to get rid of it?

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um_soznanie · · Source

What is the danger of anxiety and how to get rid of it?

What is the danger of anxiety and how to get rid of it?

Anxiety, fear and worries prevent us from living a full life and can arise in a person for no "apparent" reason.

And when unexpressed feelings, unexpressed fears, doubts accumulate inside us, it leads to panic attacks, aggression and serious illnesses (problems in the throat, gynecology, digestive system, neurology, blood vessels).

My name is Sergey Velichko, I am a psychologist and an expert in psychosomatics and neurosis, and I suggest you move.

A short test that will show your level of anxiety and how to get rid of it.

Instructions:

1️⃣ Start the stopwatch, close your eyes.

2️⃣ Open them when you think a minute has passed (don't count the seconds).

3️⃣ See what second you opened your eyes and press the button below.

After the test at 🎁 you will receive a technique that will help you get rid of anxiety in just 10 minutes!

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