Everything around us can heal. The only difference between nutrients and drugs is that drugs are taken in small doses, are absorbed and absorbed more quickly and actively promote the normal functioning of the body. But it also follows that a person can prevent diseases by eating right, depending on the type of constitution, the time of year and the region where he lives. The medical science of Tibet claims that everything around us is medicine, we just need to perceive food not as a concentration of taste and calories, but as a source of substances necessary for the proper functioning of the body.

Everything around us can heal. The only difference between nutrients and drugs is that drugs are taken in small doses, are absorbed and absorbed more quickly and actively promote the normal functioning of the body. But it also follows that a person can prevent diseases by eating right, depending on the type of constitution, the time of year and the region where he lives. The medical science of Tibet claims that everything around us is medicine, we just need to perceive food not as a concentration of taste and calories, but as a source of substances necessary for the proper functioning of the body.

According to Tibetan medicine, "the common cause of all diseases is one - ignorance, which arises from ignorance about one's "I". As a result of ignorance, three certain causes of diseases are considered - three poisons: desire, anger and stupidity. They are also called "diseases of the soul" or "diseases of the cause". Bile and mucus. Disorders of regulatory systems are also called "diseases of the body" or "diseases of consequence".