People who regularly drink tea are less likely to experience cardiovascular diseases Chinese scientists have come to this conclusion. They followed 485,934 adults for 9 years. During this period, researchers recorded 14,863 cases of vascular disease and identified several interesting patterns: those who drank tea regularly had an 11% lower risk of cardiovascular disease, cerebrovascular disease (including stroke), pulmonary heart failure, or peripheral artery disease, compared to those who did not drink this beverage regularly. The greatest effect was seen in people who drank 6-8 glasses a day. At the same time, black tea showed a more stable association with reduced disease risk than green tea. Conversely, scalding hot tea was associated with an increased risk. But there is a nuance: the study revealed only a statistical connection, and did not prove that it is tea that protects against diseases. Experts do not recommend drinking 6-8 cups of tea per day. do you like tea - Yes - better coffee.

People who regularly drink tea are less likely to experience cardiovascular diseases Chinese scientists have come to this conclusion. They followed 485,934 adults for 9 years. During this period, researchers recorded 14,863 cases of vascular disease and identified several interesting patterns: those who drank tea regularly had an 11% lower risk of cardiovascular disease, cerebrovascular disease (including stroke), pulmonary heart failure, or peripheral artery disease, compared to those who did not drink this beverage regularly. The greatest effect was seen in people who drank 6-8 glasses a day. At the same time, black tea showed a more stable association with reduced disease risk than green tea. Conversely, scalding hot tea was associated with an increased risk. But there is a nuance: the study revealed only a statistical connection, and did not prove that it is tea that protects against diseases. Experts do not recommend drinking 6-8 cups of tea per day. do you like tea - Yes - better coffee.