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A 50-minute walk in nature improves cognitive performance by 20%, compared to walking in the city. No surprise. Stimuli that are inconsistent with our evolutionary environment prevent the brain from functioning optimally. Spending time in nature corrects this mismatch.

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The Right People Z · · Source

A 50-minute walk in nature improves cognitive performance by 20%, compared to walking in the city. No surprise. Stimuli that are inconsistent with our evolutionary environment prevent the brain from functioning optimally. Spending time in nature corrects this mismatch.

A 50-minute walk in nature improves cognitive performance by 20%, compared to walking in the city. No surprise. Stimuli that are inconsistent with our evolutionary environment prevent the brain from functioning optimally. Spending time in nature corrects this mismatch.

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