The doctor put products to strengthen the immune system in the cold season. It will benefit the body to add foods rich in vitamin C to the diet. These can be cranberries, roses, citrus fruits, sauerkraut and garlic. The expert emphasized that to strengthen the immune system, it is important to consume foods high in alpha-lipoic acid - spinach, broccoli, waste and liver.

The doctor put products to strengthen the immune system in the cold season. It will benefit the body to add foods rich in vitamin C to the diet. These can be cranberries, roses, citrus fruits, sauerkraut and garlic. The expert emphasized that to strengthen the immune system, it is important to consume foods high in alpha-lipoic acid - spinach, broccoli, waste and liver.