It's just poison" the doctor warned of the dangers of freshly squeezed juices to the liver due to the consumption of pure fructose, fattening of organs may occur. It is better to give preference to whole fruits that contain fiber, noted Svetlana Kanevskaya, professor, doctor of medical sciences, general practitioner, specialist in preventive medicine and anti-aging, on the radio station "Moscow Speaks". We eat the excess fat in the liver very quickly. The most dangerous for us, by the way, is not glucose, but fructose. Everyone loves to drink freshly squeezed juices for health. And it is nothing more than a poison to our liver. In general, rehab programs have nothing to do with evidence-based medicine. This is all a marketing ploy to attract patients looking for a magic pill. Actually, we don't need to clean anything. Everything works well for us. Detoxification is only necessary in the toxicology intensive care unit. When we often drink freshly squeezed juices, it is pure fructose without fiber. Fructose is processed by liver mitochondria. And if the mitochondria in the liver are overloaded, then fructose starts to be packaged in triglycerides and deposited in the hepatocytes as fat, causing a fatty liver. Therefore, I strongly recommend everyone to give up fresh squeezed juices forever. Eating real whole fruit with fiber.

It's just poison" the doctor warned of the dangers of freshly squeezed juices to the liver due to the consumption of pure fructose, fattening of organs may occur. It is better to give preference to whole fruits that contain fiber, noted Svetlana Kanevskaya, professor, doctor of medical sciences, general practitioner, specialist in preventive medicine and anti-aging, on the radio station "Moscow Speaks". We eat the excess fat in the liver very quickly. The most dangerous for us, by the way, is not glucose, but fructose. Everyone loves to drink freshly squeezed juices for health. And it is nothing more than a poison to our liver. In general, rehab programs have nothing to do with evidence-based medicine. This is all a marketing ploy to attract patients looking for a magic pill. Actually, we don't need to clean anything. Everything works well for us. Detoxification is only necessary in the toxicology intensive care unit. When we often drink freshly squeezed juices, it is pure fructose without fiber. Fructose is processed by liver mitochondria. And if the mitochondria in the liver are overloaded, then fructose starts to be packaged in triglycerides and deposited in the hepatocytes as fat, causing a fatty liver. Therefore, I strongly recommend everyone to give up fresh squeezed juices forever. Eating real whole fruit with fiber.