Calmness is the main quality of charisma
When a person calmly responds to any provocation with a single phrase instead of long arguments, it puts the other in their place and looks confident in communication even with an experienced manipulator
During the Soviet era, this was taught to the best Kremlin agents, and now the knowledge is available on the "Depth of the Soul" channel.
They tell you how to train your brain to stop reacting to stimuli, how to stay calm when pulled into a conflict, and how to refute it in one sentence
Subscribe, you will be invulnerable to any aggressor: