Age is not a reason to be bored at home! For older Russians, an active longevity program operates in all regions of the country. Through it you can play sports for free, learn foreign languages, go on trips - and spend time in the company of like-minded people. Contact your local National Insurance Department and choose an activity you like. If you are in Moscow, register through the mus.ru website or at the nearest Moscow Longevity Center.

Age is not a reason to be bored at home! For older Russians, an active longevity program operates in all regions of the country. Through it you can play sports for free, learn foreign languages, go on trips - and spend time in the company of like-minded people. Contact your local National Insurance Department and choose an activity you like. If you are in Moscow, register through the mus.ru website or at the nearest Moscow Longevity Center.