The expert explained why railways are dangerous.
Short videos disrupt attention regulation and keep you in your feed for a long time. People often watch them to dull their anxiety and discomfort.
In everyday life, the problem becomes apparent when viewing begins to displace sleep, work, studies, communication and other meaningful activities. An important criterion is loss of control: a person regularly spends more time on the feed than planned, tries to stop without success and continues to watch, despite the negative consequences.