If you don't want to get Alzheimer's, eat fish! Fish can increase the gray matter of the brain and play a protective role against dementia caused by old age It has been shown in many observational studies that people who eat more fish have a slower process towards dementia.

If you don't want to get Alzheimer's, eat fish! Fish can increase the gray matter of the brain and play a protective role against dementia caused by old age It has been shown in many observational studies that people who eat more fish have a slower process towards dementia.