4 Swedish swimming models to strengthen the entire upper body (for every level!) Did you think that Swedish swimming is just a model? In this video you will see 4 different models of this movement that you can do very easily at home, at work or anywhere else, and each of them focuses on a part of the muscles of the upper body.

4 Swedish swimming models to strengthen the entire upper body (for every level!) Did you think that Swedish swimming is just a model? In this video you will see 4 different models of this movement that you can do very easily at home, at work or anywhere else, and each of them focuses on a part of the muscles of the upper body.