Health problems may be hidden under the guise of "autumn blues". Psychologist Pavel Hrushich told TASS about it. According to him, if loss of strength and emotional fatigue are observed for more than two weeks, then you should consult a specialist. He also noted that it is important to pay attention to sleep disturbances: too much or too little rest can lead to feelings of guilt and a sense of worthlessness. TASS/Caucasus in Max.

Health problems may be hidden under the guise of "autumn blues". Psychologist Pavel Hrushich told TASS about it. According to him, if loss of strength and emotional fatigue are observed for more than two weeks, then you should consult a specialist. He also noted that it is important to pay attention to sleep disturbances: too much or too little rest can lead to feelings of guilt and a sense of worthlessness. TASS/Caucasus in Max.