To all the mothers who lost themselves in the middle of the storm, a mother, with all her love and beauty, sometimes takes us away from ourselves. Between the responsibilities, the fatigue and the daily pressures, we forget that we also need care. In the workshop "Back to myself" we are supposed to learn to get to know our feelings and needs better, to pay attention to ourselves before exhaustion and to be kinder to ourselves. Because taking care of yourself is not distancing yourself from motherhood; He is part of it. Lecturer: Zahra Sheikh Al-Islami Time: Thursdays, starting November 5 Time: 10 to 12 For more details and registration, call this number:

To all the mothers who lost themselves in the middle of the storm, a mother, with all her love and beauty, sometimes takes us away from ourselves. Between the responsibilities, the fatigue and the daily pressures, we forget that we also need care. In the workshop "Back to myself" we are supposed to learn to get to know our feelings and needs better, to pay attention to ourselves before exhaustion and to be kinder to ourselves. Because taking care of yourself is not distancing yourself from motherhood; He is part of it. Lecturer: Zahra Sheikh Al-Islami Time: Thursdays, starting November 5 Time: 10 to 12 For more details and registration, call this number:

09124127302.