Investigating the relationship between children's sleep and physical activity, nutrition and quality of life

Investigating the relationship between children's sleep and physical activity, nutrition and quality of life

In a study of preschool children, the researchers showed that children's physical activity, quality of life, nutritional status, body mass index and sleep pattern are related; Findings that show the importance of simultaneous attention to children's lifestyle to improve their physical and mental health.

Sufficient and high-quality sleep, regular physical activity, healthy nutrition and a good quality of life are important factors in the physical, cognitive and psychological development of children. Accordingly, researchers in this study attempted to investigate the relationship between physical activity and quality of life with body mass index, sleep habits and dietary patterns of preschool children.