A blogger from Irkutsk showed how to make delicious PP porridge.
According to the author of the recipe, one serving contains about 40 grams of protein. This is a great option for a hearty breakfast.
What you need:
50 grams of dry rice;
90 ml egg white;
Protein shake 240 ml;.
Any berries to taste.
Watch the entire cooking process in Katia.dnk's video from Instagram*.
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