Evening Story One night, an evil spirit appeared to the meditating Buddha in the terrifying form of a huge elephant. But Buddha did not flinch, but merely said calmly: “I know who you are, Mara. Your illusions have no power over me. Hearing this, the spirit immediately disappeared into the darkness. Our nightly worries often grow to the size of a giant monster. In silence they paint scary scenarios, feeding only on our panic. But as soon as you find the courage to look anxiety in the eye and say: "I see you, these are just games of a tired mind", it loses its power and fades away without leaving a trace. Have a good evening! Indian lotus.

Evening Story One night, an evil spirit appeared to the meditating Buddha in the terrifying form of a huge elephant. But Buddha did not flinch, but merely said calmly: “I know who you are, Mara. Your illusions have no power over me. Hearing this, the spirit immediately disappeared into the darkness. Our nightly worries often grow to the size of a giant monster. In silence they paint scary scenarios, feeding only on our panic. But as soon as you find the courage to look anxiety in the eye and say: "I see you, these are just games of a tired mind", it loses its power and fades away without leaving a trace. Have a good evening! Indian lotus.