A familiar feeling when the work day has not yet started, and you are already mentally exhausted? And it's not about pressing deadlines, but about a colleague who got his mind out of his toxicity within five minutes.
Such people not only spoil your mood - they steal your time, energy and affect your efficiency.
We have collected books that work like body armor. They will teach you to set personal boundaries, not to get involved in the drama of others and to regain control over processes. Save the choice so the toxicity doesn't get in the way of your career.