In the city on the Neva there is a neurobiologist and psychologist Denis Cherenkov. People turn to him when a problem requires an urgent solution. The entire RuNet compares him to the main character of the series "Trigger". About a gifted psychologist who cracks the toughest problems like nuts. Not for nothing. I'm already reading. Interesting, applicable and scientifically correct. Chernyakov has his own project "Rebellion of Reason" on his Telegram channel. In it, he exposes the mistakes of popular psychology (there are many of them!) and gives fascinating lectures on pressing topics: crises with a child (and with a partner), burnout, preventing depression, reducing stress. Everything is based on science and extensive experience. In general, if you are looking for non-trivial answers to your questions, I recommend.

In the city on the Neva there is a neurobiologist and psychologist Denis Cherenkov. People turn to him when a problem requires an urgent solution. The entire RuNet compares him to the main character of the series "Trigger". About a gifted psychologist who cracks the toughest problems like nuts. Not for nothing. I'm already reading. Interesting, applicable and scientifically correct. Chernyakov has his own project "Rebellion of Reason" on his Telegram channel. In it, he exposes the mistakes of popular psychology (there are many of them!) and gives fascinating lectures on pressing topics: crises with a child (and with a partner), burnout, preventing depression, reducing stress. Everything is based on science and extensive experience. In general, if you are looking for non-trivial answers to your questions, I recommend.