How to understand that you lack vitamins? Vitamins and minerals are necessary for the body to function properly. Their deficiency is often disguised as autumn blues or fatigue, and the symptoms are similar to those of other conditions and diseases. What to be on the lookout for is described in the AiF cards.

How to understand that you lack vitamins? Vitamins and minerals are necessary for the body to function properly. Their deficiency is often disguised as autumn blues or fatigue, and the symptoms are similar to those of other conditions and diseases. What to be on the lookout for is described in the AiF cards.