The orthopedist advised to change stiletto shoes to regular ones after the event. Orthopedist Andrey Litvinenko, in an exclusive commentary for AiF, explained that the heel in the right shoes should not be two to three centimeters high. Shoes with flat soles and high heels can cause problems with the health of the feet: trigger the development of flat feet and luxation valgus. "There are no specific standards for how long you can spend in dress shoes. There is a recommendation for girls to take such shoes with them if they have to wear stiletto heels at the event. That is, you go to an event in casual shoes, change shoes there, and after finishing, change the dress shoes back to regular shoes," he said. The doctor emphasized that dress shoes with stiletto heels are not intended for everyday wear. Alexander Kovner / AiF.

The orthopedist advised to change stiletto shoes to regular ones after the event. Orthopedist Andrey Litvinenko, in an exclusive commentary for AiF, explained that the heel in the right shoes should not be two to three centimeters high. Shoes with flat soles and high heels can cause problems with the health of the feet: trigger the development of flat feet and luxation valgus. "There are no specific standards for how long you can spend in dress shoes. There is a recommendation for girls to take such shoes with them if they have to wear stiletto heels at the event. That is, you go to an event in casual shoes, change shoes there, and after finishing, change the dress shoes back to regular shoes," he said. The doctor emphasized that dress shoes with stiletto heels are not intended for everyday wear. Alexander Kovner / AiF.