People at the computer blink three times less.
Instead of 15 times a minute, only five to seven. Because of this, the eyes become dry, red and burning. And if dryness becomes chronic, it may lead to damage to the cornea and in severe cases, damage to vision.
The good news is that scientists have found that taking regular breaks from the screen can help reduce eye dryness and fatigue. We have put together four simple warm-ups that you can repeat directly at your workplace.
Send to your office colleagues!
Subscribe to "Paragraph" in "Max".