The doctor recommended to eat instead of sweets in the chest with lactose and suction can be a useful alternative to the usual desserts and baking. They contain carbohydrates, fiber and minerals, and also provide good hunger, Olga Transova, associate professor at the Department of Pediatrics No. 2 of the Institute of Motherhood and Childhood of Pirogov University, said Abzatsu. According to the expert, in autumn you should choose hot dishes more often. Moreover, a healthy snack does not have to be expensive or exotic - even the most familiar products will do. Follow "Absatz" in "Max".