The healing effects of the Russian bath Sweeping in a bathhouse is a kind of massage that increases blood circulation in the skin, subcutaneous tissues and muscles. Broom - contains essential oils, which upon entering our body improve metabolism and prevent aging. Birch helps with joint and muscle pain, cleans the skin well from rashes, pimples, accelerates the healing of wounds, abrasions and improves mood. Its special advantage is a strong expansion of a pair of small bronchi in the birch, so after such a steam bath it is easier to breathe. For asthmatics and ex-smokers who have started doing breathing exercises, a birch broom is a must. Oak is useful for people with oily skin. It makes the skin matte and elastic, and has an anti-inflammatory effect on it. The aroma of oak prevents excessive increases in blood pressure in the steam room. Lime helps get rid of headaches, performs gentle exercises for the kidneys, accelerates sweating, has a calming effect, dilates the bronchi, has an antipyretic effect. We are in TG we are in MAX.