Psychiatrists warning against the "sleepless generation" epidemic; Adolescent sleep deprivation is a warning for mental health and learning.
Expanding the use of smart tools, social networks and anxiety caused by the future, the quality and hours of sleep of the new generation faced a serious crisis; A structural problem that goes beyond a generational difference directly affects the working memory, mental health and academic performance of the students and requires managing a lifestyle in the family and at school.
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