May the morning be yours, leave at least a few minutes without the phone and messing around. Sit with a cup of coffee, look out the window, or just be quiet. This gives the day the chance to start at your own pace. MindShift Path of the Mind

May the morning be yours, leave at least a few minutes without the phone and messing around. Sit with a cup of coffee, look out the window, or just be quiet. This gives the day the chance to start at your own pace. MindShift Path of the Mind