3 rules on how to learn to forgive and stop carrying old grievances

3 rules on how to learn to forgive and stop carrying old grievances

Forgiveness is not an excuse. Forgiveness does not mean that what was done to you was right. It means throwing away other people's garbage and stop pouring energy into it.

Resentment only hurts you. The person you're grumpy about doesn't care about your experiences. You eat poison yourself and expect someone else to feel bad.

▫️Close your old account. Accept the fact: the world owes you nothing for past suffering. Erase the debts of others and continue clean.

MindShift Path of the Mind