The magic of words. Four phrases to escape the devaluation trap "One of the most common causes of inner distress and loss of vitality is devaluation. Those who devalue it are often devalued. They devalue those who don't fit the mold and show their worth. For many, such self-respecting people are a threat to survival, because most of them do not have self-reliance, there is only an incessant point to consider in constant competition with others. Learning to accept and live up to diversity is the only way to stop judging others and feeling inadequate," said rehabilitation specialist, clinical psychologist, candidate of medical sciences Maria Konovalova. read more