At home they don't hear words, but a tone. There is a second between fatigue and a hard word, and you can learn to distinguish it. It's not luck. These are character traits, and they grow from small experiences. for a short time and every day. I am recruiting a small group for a 30 day practice of attention, speech and work. up to 12 people. In the morning - a card with a picture and a question, in the afternoon - one simple exercise, in the evening - four sincere lines. 15-25 minutes a day; On a rough day, two will do. Four Sunday circles online. Free - no fees, no additional fees, no upsells. I promise nothing: no calm family, no quick changes. There's a simple daily routine, people nearby, and thirty days for you to check out for yourself. Support - Russian philosophical and ethical tradition; We name a library on the 15th, on the website - immediately. Start: Monday, November 23.

At home they don't hear words, but a tone. There is a second between fatigue and a hard word, and you can learn to distinguish it. It's not luck. These are character traits, and they grow from small experiences. for a short time and every day. I am recruiting a small group for a 30 day practice of attention, speech and work. up to 12 people. In the morning - a card with a picture and a question, in the afternoon - one simple exercise, in the evening - four sincere lines. 15-25 minutes a day; On a rough day, two will do. Four Sunday circles online. Free - no fees, no additional fees, no upsells. I promise nothing: no calm family, no quick changes. There's a simple daily routine, people nearby, and thirty days for you to check out for yourself. Support - Russian philosophical and ethical tradition; We name a library on the 15th, on the website - immediately. Start: Monday, November 23.

Details and registration.