Surrender to this moment. And not the explanations of the mind, which interprets it all the time, and then tries to subject you to its conclusions. Maybe you are physically helpless and no longer able to do many things like before. Well, the circumstances are what they are. But see if your brain has now created a story that goes something like this: “This is what my life has come to - I'm in a wheelchair. It's cruel, unfair. I don't deserve it. ” Can you accept the essence of this moment without confusing it with the story the mind creates around it? Silence speaks.
Eckhart Tolle